Amount of Methionine in Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean and fat, raw there is 0.692 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, New Zealand, imported, tenderloin, separable lean and fat, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
Beef, New Zealand, imported, tenderloin, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, raw are listed below.
Water
|
71.18 g
|
71.18%
|
Energy (calorie)
|
146 kcal
|
|
Energy (joule)
|
611 kJ
|
|
Protein
|
21.04 g
|
21.04%
|
Total lipid (fat)
|
6.88 g
|
6.88%
|
Ash
|
1.04 g
|
1.04%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
2.18 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
203 mg
|
0.20%
|
Potassium, K
|
359 mg
|
0.36%
|
Sodium, Na
|
39 mg
|
0.04%
|
Zinc, Zn
|
2.32 mg
|
|
Copper, Cu
|
0.102 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
4.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, raw